The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
The Shift Health Coach
Thank you Health Heros
#Thankshealthheros #missioninspire
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
speaker 0: 0:00
Hi. My name is Laura. Tim Brooke. I'm a corporate health and wellness speaker, and I just wanted to give a big thank you to all of our medical staff. First responders air out fighting the front lines of this virus For all the hard work, dedication and sacrifice is that you have made during this time. I'm staying home so you can do your job and save lives. And I just want to remind you to take a moment and thank yourselves. Sometimes the best motivation comes from intrinsic motivation. Meaning something internal when we are grateful and thankful for something that we have done is some of the best motivation we can have. So I want to say thank you. Thank you to your family and your friends and all their sacrifices as well. So that you can be the heroes of this time. Thank you.