The Shift Health Coach

Losing Weight is More than Diets

January 29, 2021 Laura Timbrook Episode 100
Losing Weight is More than Diets
The Shift Health Coach
More Info
The Shift Health Coach
Losing Weight is More than Diets
Jan 29, 2021 Episode 100
Laura Timbrook

Send us a Text Message.

We often look to diets to lose weight and make healthier changes but so often those diets and are making us more stressed out. In today's episode, we talk about other options.

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more


Show Notes

Send us a Text Message.

We often look to diets to lose weight and make healthier changes but so often those diets and are making us more stressed out. In today's episode, we talk about other options.

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more