The Shift Health Coach

Allergies and Honey

Laura Timbrook Episode 105

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It's almost spring and with spring comes allergies. Let's discuss if honey works on allergies. We will also discuss a few other home remedies when it comes to allergies such as using the supplement MSM.

Research for this episode:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6074882/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7870997/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6293242/
https://www.mayoclinic.org/diseases-conditions/allergies/expert-answers/honey-for-allergies/faq-20057927#:~:text=Honey%20has%20been%20anecdotally%20reported,may%20have%20anti%2Dinflammatory%20effects.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6293242/

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Music by Alex Grohl and Pixabay click here to listen to learn more


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