The Shift Health Coach

People and Their BS Opinions

May 21, 2021 Laura Timbrook Episode 112
The Shift Health Coach
People and Their BS Opinions
Show Notes

Have you ever been doing really well on a diet and then someone had to give their 2 cents which really was why you are doing it wrong This is what happened recently to a client of mine and this is how to deal with those peeps.

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Music by Alex Grohl and Pixabay click here to listen to learn more