The Shift Health Coach

Exercise without Exercising

June 25, 2021 Laura Timbrook Episode 117
Exercise without Exercising
The Shift Health Coach
More Info
The Shift Health Coach
Exercise without Exercising
Jun 25, 2021 Episode 117
Laura Timbrook

Send us a Text Message.

Do you hate exercising and working out. In this episode, we are discussing great ways to be active without stepping foot into a gym or having to make time to "exercise".

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more


Show Notes

Send us a Text Message.

Do you hate exercising and working out. In this episode, we are discussing great ways to be active without stepping foot into a gym or having to make time to "exercise".

If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.

Music by Alex Grohl and Pixabay click here to listen to learn more