The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
The Shift Health Coach
Life with Food Allergies Interview with Kathrine Kise
Kate Can't Eat Nuts is the new book by Kathrine Kise. Growing up with a life-threatening food allergy was rough and she wants to squash the stigma that kids with food allergies have limitations. In this episode, we are talking about what it's like growing up with a life-threatening food allergy and what we can do as parents, friends, and friends parents to make those individuals feel more included in everyday life.
To learn more about Kathrine visit https://www.katherinekise.com/
To order the book on Amazon click here
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more