Relationships play such a big role in our overall wellness and author and networking strategist Elizabeth Dunken-Hawker knows this better than anyone. In today's episode, we are discussing how to create true friendships that will help improve our overall health and well-being.
To learn more about Elizabeth and get a copy of her book visit www.collectingtruefriends.com
or order on Amazon at :
https://www.amazon.com/Collecting-True-Friends-Magnet-Devotion/dp/0578992655/
Further resources :
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3150158/
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more