Have you seen the apple cider vinegar gummies and supplements for weight loss and wonder if it works? Today we are taking a look at what science has to say about apple cider vinegar and weight loss and is this something that is right for you.
Research for this episode:
Japanese Study: https://www.tandfonline.com/doi/pdf/10.1271/bbb.90231
Iranian Study: https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
Blood Sugar Study: https://care.diabetesjournals.org/content/27/1/281.long
Additional articles:
https://www.usatoday.com/story/life/health-wellness/2021/11/04/apple-cider-vinegar-weight-loss-do-pills-actually-work/6263950001/
https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/debunking-the-health-benefits-of-apple-cider-vinegar
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more
Have you seen the apple cider vinegar gummies and supplements for weight loss and wonder if it works? Today we are taking a look at what science has to say about apple cider vinegar and weight loss and is this something that is right for you.
Research for this episode:
Japanese Study: https://www.tandfonline.com/doi/pdf/10.1271/bbb.90231
Iranian Study: https://www.sciencedirect.com/science/article/abs/pii/S1756464618300483
Blood Sugar Study: https://care.diabetesjournals.org/content/27/1/281.long
Additional articles:
https://www.usatoday.com/story/life/health-wellness/2021/11/04/apple-cider-vinegar-weight-loss-do-pills-actually-work/6263950001/
https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/debunking-the-health-benefits-of-apple-cider-vinegar
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more