Ray was formerly a head of Strength & Conditioning at a University for many year, plying his craft as a coach and working with some of the highest level athletes. However, after assessing the trajectory of his life, and where he was spending his time, he decided to leave all that behind and go it alone.
In this interview Ray gives his honest insights in to that journey, what he's learnt along the way and what it means to now have the freedom of being his own boss.
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