Redesigning Life with Sabrina Soto

Evette Rios: Self Compassion, Self Care and Social Media

August 19, 2019 Sabrina Soto and Evette Rios Season 1 Episode 15
Evette Rios: Self Compassion, Self Care and Social Media
Redesigning Life with Sabrina Soto
More Info
Redesigning Life with Sabrina Soto
Evette Rios: Self Compassion, Self Care and Social Media
Aug 19, 2019 Season 1 Episode 15
Sabrina Soto and Evette Rios

Evette and I discuss self compassion and what that means in our life. We also discuss negative self talk, social media pressures and self-care. 

Show Notes

Evette and I discuss self compassion and what that means in our life. We also discuss negative self talk, social media pressures and self-care.