Stop Chasing Wellness

Body Scan Meditation

December 21, 2023 Kristin Season 3 Episode 31
Stop Chasing Wellness
Body Scan Meditation
Show Notes

Enjoy this quick body scan guided meditation led by Health Coach Gina

Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram