Pretty much everything about our health relates back to our GUT. Learn what the microbiome is, why it's important to keep the gut healthy, diseases that stem from poor gut health, foods that we should avoid & foods we can eat that help build a healthy environment in our gut.
Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram