Stop Chasing Wellness
You're doing it wrong! You've been chasing the idea of wellness your entire life. It's time to take control of your own health and start creating wellness. The nutrition industry can be a confusing path to follow. In this podcast, Health Coaches Gina Hickman and Kristin Peterson take their extensive knowledge in holistic nutrition, health coaching, and preventive health and draw on these skills and their knowledge of different dietary theories to help you make lifestyle changes that produce real and lasting results in a way that works for you. Health should be simple. It's time to Stop Chasing Wellness. Let's create it together!
Stop Chasing Wellness
Join us for RE:SET25 starting in January
RE:SET25 is all about building and maintaining daily healthy habits to benefit your body now and in the future. It's a simple, yet effective way to focus on proper nutrition, regular exercise, quality sleep, and staying hydrated. The start of the New Year is the perfect time to give your body the TLC it deserves!
We'll share 25 tips over 25 days in January to help kickstart your healthy living journey. There's no calorie counting or restrictive dieting involved-our approach is about making practical, manageable changes one step at a time.
Best of all, you're not alone in this journey. We'll be with you every step of the way-offering guidance and inspiration and celebrating your success! Listen to this podcast to get all of the details. We look forward to supporting you along your health journey in 2025!
Join us in our private Facebook group. Stop Chasing Wellness: Inner Circle
Stop Chasing Wellness is an online wellness coaching company founded by two Holistic Health Coaches, Gina and Kristin. Be sure to check out all of our offerings including our book, Stop Chasing Wellness; Create It, and our growing catalog of Hormone Specific coaching courses. All of our courses and offerings are designed to help you feel and live your best life in a simplified way that works for you. You can find Stop Chasing Wellness on Facebook and Instagram