The Hotmomz Lifestyle Podcast
If you’ve been handling it all but still…
✨ The weight won’t budge
✨ You feel puffy, tired, and behind on everything
✨ You’re showing up for everyone else but running on fumes yourself
…this is where we fix it — without adding more to your plate.
I help women who are done with quick fixes and surface-level advice finally get the body, energy, and life that feels as good as it looks — by addressing what’s happening in your hormones, your nervous system, and your energetic field.
This is not another “eat less, work out more” show.
This is about:
💃 Losing weight without starving or obsessing
🧠 Clearing the burnout + survival patterns wired into your system
💫 Using grounded energetics to make results inevitable — and permanent
💰 Making money, loving your marriage, and actually feeling good at the same time
We talk health, wealth, sex, business, self-worth, and the unseen energy behind it all — because it’s all connected.
You’ll get the exact codes I use with my private clients to collapse timelines and lock in their next level… so you don’t just get there, you stay there.
🎧 Subscribe now.
🔥 Work with me here →
https://www.caseyshipphmz.com/hotmomzai?el=podcast
The Hotmomz Lifestyle Podcast
Latest Episodes
#213: How to breakthrough weight loss and fitness plateaus
If you’re stuck at a plateau, frustrated with your weight, or wondering why your old strategy isn’t getting you the same results anymore, this is for you.• Why the strategy that worked for you in the past might not work for your next lev...
#212: Get Your Body Shape Back After 40
In this episode, I’m calling out one of the biggest lies women have been sold: that getting older automatically means getting heavier, weaker, and less attractive.• Why I refuse to accept decline as a normal part of aging• When women...
#211: Why I Didn’t Choose OnlyFans… And Who Made Me Choose Hotmomz
In this episode, I’m talking about the messy reality of being a mom, having too much on your plate, and what happens when you keep waiting for life to calm down before you take care of yourself.• Why feeling overwhelmed doesn’t make you ...
#210: Death by Mediocrity
In this episode, I’m talking about what happens when you start settling for less, losing yourself, and throwing in the towel every time life gets hard.• Why “going with the flow” can keep you stuck in mediocrity• What happens when yo...
#209: Hotmomz Q&A: Food Intuition and How to Start Training Your Body Type
In this episode, I’m answering your questions about food intuition, nutrition, and how to actually train for the body you were given instead of constantly trying to become someone else.• Why “just trust your intuition” with food isn’t al...
Fan Mail
inner circle
Bothell, Washington