Hotmomz Lifestyle Podcast by Casey Shipp

Ep. #318: These are the BLOCKS that kept me from getting results January 27, 2022 Ep. #317: Why are things SO HARD for me? January 25, 2022 Ep. #316: Drop The MF Victim Mentality (Embodying the F it! Mentality) January 18, 2022 Ep. #315: Signs you were emotionally neglected January 17, 2022 Ep. #314: Why eating LOW-CALORIE actually makes things worseJanuary 08, 2022 Ep. #313: How to Drink Alcohol on a Weekend Trip or Vacations January 07, 2022 Ep. #312: Parenting and Empty Nester Shift January 06, 2022 Ep. #311: Why I Don't Recommend Testosterone Pellets January 05, 2022 Ep. #310: Why you need FAT for your WEIGHT LOSS January 05, 2022 Ep. #309: The Fog January 04, 2022 Ep. #308: Health tips from a 6-year-oldJanuary 03, 2022 Ep. #307: Christmas Holiday Triggers January 01, 2022 Ep. #306: How to be ahead of your best self and everyone elseDecember 30, 2021 Ep. #305: Hotmomz Success with Lauren B (From suicidal, 23 medications to massive success and zero meds) December 29, 2021 Ep. #304: How Kelly Clarkson Can show us our toxic traits ft. Postpartum Depression Experience December 23, 2021 Ep. #303: Hotmomz Success with Dani Hoffman (Down 4 pant sizes, and tripled income since joining) December 22, 2021 Ep. #302: Blue Winter Solstice, Stress & Holiday Cheer (The reason why we feel the way we feel)December 21, 2021 Ep. #301: We are leveling up and something's coming in December 21st December 20, 2021 Ep. #300: What I Think About Employers Requiring the JabDecember 09, 2021 Ep. #299: How your trauma is affecting your health (the flower pot metaphor) December 08, 2021 Ep. #298: How to Help or Prevent Mental Illnesses to Your ChildrenDecember 07, 2021 Ep. #297: Nutrient Timing For Fat LossDecember 02, 2021 Ep. #296: Why busy women struggle with self-care December 01, 2021 Ep. #295: How trusting your gut can lead you astrayNovember 30, 2021 Ep. #294: Will you be in the same situation this time next year? November 25, 2021