Ep. #49: The Mirror That Broke Me—And Saved Me: Why Healing Isn’t What You Think

This isn’t about trauma modules or mirror affirmations.
 It’s about what actually moves the needle.

Inside this raw AF episode, I share:

• Why “I love you” in the mirror felt like a punch to the gut
• The sacred rage that built my body, my business, my life
• The real reason you’re not losing weight or making money
• And how I finally stopped chasing healing and started choosing action

If you’re done overprocessing your pain and ready to finally take aligned, uncomfortable, quantum-action—this one’s for you.

00:39 The Power of Mirror Exercises

04:00 Harnessing Anger for Personal Growth

09:35 Taking Action to Break the Cycle

13:02 Join the Movement