The Hotbody Podcast

Ep. #137: Martyrdom Is Why You're Fat and Stuck

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0:00 | 8:24

 This is not a motivation talk. This is about identity. 

The woman who cancels her own calls when life gets hard, who thinks she's the glue holding everything together, who has tried every protocol and still can't maintain results, she doesn't have a fitness problem. She has a martyrdom problem. 

I break down exactly what that looks like in the body and how we fix it. 

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

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