The Hotbody Podcast

Ep. #143: Trauma, Identity & Weight Loss: What’s Actually Blocking Your Results

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0:00 | 31:19

I spent years chasing hormones, diets, and fixes that never worked. In this episode, I explain why your body is stuck in survival mode and how trauma and your nervous system are controlling your results. 

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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.

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