The Hotbody Podcast

#174: Perimenopause Is What Average Women Call a Midlife Awakening

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0:00 | 6:25

I've been doing this work for over 20 years, and I'm going to say what most people won't.

Most women hitting midlife are being sold a diagnosis when what they're actually experiencing is a rite of passage nobody prepared them for.

This episode is my honest take on what's really happening and what actually moves the needle.

 → Why midlife feels like a crisis when it's actually a transition
 → The identity shift that's happening underneath the symptoms
 → What hormones can and can't do for you
 → Why something still feels missing even when the protocols are working
 → What I actually do with women to address the root

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