The Hotbody Podcast

#176: You're Not Falling Apart: Why Midlife Is Just Another Costume Change and What to Do About It

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0:00 | 6:11

In this episode I'm reframing the whole conversation around what the wellness industry keeps calling the P word and the M word and why blaming it is keeping women stuck.

In this episode I cover:

  • Midlife as an identity passage, not a diagnosis
  • The maiden, mother, and crone shifts and why most women fight them
  • Why chasing symptoms keeps you from addressing the real thing underneath
  • Feminine wounds, womb work, and epigenetics in midlife
  • Why the void you feel even when life looks good is a nervous system problem
  • How to stop fighting your body and start listening to it

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