The Healthy Brain Podcast
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
Podcasting since 2022 • 84 episodes
The Healthy Brain Podcast
Latest Episodes
DECLUTTER YOUR MIND AND SPACE
“Clutter doesn’t just occupy the house in which you live, it occupies your mind”-Avina CelesteThis quote hits the nail on the head. Clutter in our environment clutters our mind. We see the clutter and our brain gets cluttered. ...
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11:08
APRIL THEME: RELEASE
The theme for the month of April is "Release". We are releasing our limiting beliefs our woulda coulda shoulda. We are releasing our expectations that we have of ourselves, of others, of where we should be, the body we should have. By releasing...
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22:38
BE THE LIGHTHOUSE NOT THE ROWBOAT
In today's episode, I share why it is better to be a lighthouse rather than jumping in the rowboat. Also, I share a tool to shift your mindset to becoming a Lighthouse. Questions or to connect:heatherkolwichwellness@gmail.com...
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18:21