The Healthy Brain Podcast
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
The Healthy Brain Podcast
HOW DO I KEEP MOTIVATED IN MY HEALTH GOALS?
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In today's episode I share why we quit and more importantly how to stay motivated in your health goals.
To check out the CREATE A DIGITAL VISION BOARD video, join the group here:
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Book your HEALTH COACHING CONSULT to find out more about 1:1 coaching with me:
https://calendly.com/heatherkolwichwellness/health-coaching-consult