The Healthy Brain Podcast
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
The Healthy Brain Podcast
HOW TO SUPPORT YOUR BRAIN
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Going into the vault for this older episode but so many diamonds about supporting your brain. Enjoy!
Make sure you join my 5 day Jumpstart your Health Group starting February 5th.
Join here:
https://www.facebook.com/groups/1193338854735114/?ref=share&mibextid=tejx2t
To set up a private Health Coaching Consult click here:
https://calendly.com/heatherkolwichwellness/health-coaching-consult