The Healthy Brain Podcast
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
The Healthy Brain Podcast
Part 1: Physical Training for Life
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In this episode, I talk about how to train for life from a physical perspective. This is part 1 of a 4 part series.
If you are ready to take your health and life to another level get ready to coach with me!
Set up a Health Coaching Consultation link here:
https://calendly.com/heatherkolwichwellness/health-coaching-consult