The Healthy Brain Podcast

2026 VISION AND GOAL SETTING WORKSHOP

Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

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90 Day Jumpstart Your Health is starting today but there is still time to join!

Here are all of the amazing elements in the 90 day program:

  • Transformational Weekly group coaching for the 90 Day Legacy Life Program
  • WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
  • Personalized Time Management System
  • Curated Stress management System
  • Balanced Mindfulness, Meditation and Yoga 
  • Mindset Shifts based on Cognitive Neuroscience
  • Faith-based Devotionals
  • Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise


Join 90 Day Jumpstart Your Health Here:
https://heather-kolwich-a97a.mykajabi.com/jumpstart-1