The Healthy Brain Podcast

2026 VISION AND GOAL SETTING WORKSHOP

Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

90 Day Jumpstart Your Health is starting today but there is still time to join!

Here are all of the amazing elements in the 90 day program:

  • Transformational Weekly group coaching for the 90 Day Legacy Life Program
  • WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
  • Personalized Time Management System
  • Curated Stress management System
  • Balanced Mindfulness, Meditation and Yoga 
  • Mindset Shifts based on Cognitive Neuroscience
  • Faith-based Devotionals
  • Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise


Join 90 Day Jumpstart Your Health Here:
https://heather-kolwich-a97a.mykajabi.com/jumpstart-1