The Healthy Brain Podcast
Heather Kolwich, M.A. CCC-SLP, HWC, RYT-200 has a private practice in Speech Language Pathology and Health Coaching. She holds a Honors Bachelor of Science degree in Cell Biology from University of Southwestern Ontario and a Master’s degree in Speech and Language Pathology from Wayne State University. She also is a Certified Health and Life Coach. Heather has combined her years of experience in brain rehabilitation with coaching tools in a faith based coaching program called The Legacy Life. The Legacy Life is a life filled with authenticity, connection, growth, health, faith, abundance, generosity, resilience, adventure and purpose.
The Healthy Brain Podcast
BUILDING A STRONGER BRAIN PART 2
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This is Part 2 of a 3 Part series. In today’s episode, I will talk about what are the structural building blocks of a stronger brain. Join me next week for Part 3!
90 Day Jumpstart Your Health is starting today but there is still time to join!
Here are all of the amazing elements in the 90 day program:
Transformational Weekly group coaching for the 90 Day Legacy Life Program
WEEKLY scheduled Yoga, Myofascial, Breath work and Meditation classes!
Personalized Time Management System
Curated Stress management System
Balanced Mindfulness, Meditation and Yoga
Mindset Shifts based on Cognitive Neuroscience
Faith-based Devotionals
Ground-breaking Brain health lifestyle modules including sleep, nutrition, exercise
Join 90 Day Jumpstart Your Health Here:
https://heather-kolwich-a97a.mykajabi.com/jumpstart-1