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Fruci Fit Podcast

HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again

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Fruci Fit Podcast

5 Rules to live by to enjoy Christmas and stay on track

December 06, 2025 • Matt Fruci

5 Rules to live by to enjoy Christmas and stay on track