Fruci Fit Podcast
HELPING LADIES OVER 40 GET FITTER, STRONGER, DEVELOP POSITIVE RELATIONSHIPS WITH FOOD AND BECOME UNSTOPPABLE CHIT, CHATTER & CHUCKLESDitch the comfort eating, enjoy exercise & feel moe in control of your food again
Fruci Fit Podcast
Collagen or whey protein? Or both ?
•
Matt Fruci
Collagen or whey protein?
One is for joints, skin, hair, and nails. One is for muscle. Most people are taking the wrong one, getting them confused, or just taking one when they should probably take both for what they say they want…