Quick Wins for ADHD Moms - Simple Resets for Burnout, Overwhelm, and Parenting with ADHD

Transforming From The Inside Out With Personal Trainer Laura Buzzell

Square One Show Episode 30

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0:00 | 33:44

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Today on the show, I want to introduce you to Laura Buzzell. Her personal journey has taken a lot of turns; it's a great story I'd love for you to hear.

 

Laura is the​ founder of the Transformation Tribe, is a Certified Personal Trainer, Group Fitness Instructor, and Online Fitness and Wellness Coach with Beachbody​. She is a Christ Follower, Mom of 4 boys, and wife to Justin Buzzell. Laura has helped hundreds of women to achieve life changing results by helping them break their OLD cycle of unhealthy habits and create a NEW lifestyle of healthy living.

 

Laura is one of the TOP leaders in her network. She is currently ranked #503 out of over half a million coaches in the network in the US and Canada. She is continually mentoring and training other women, helping them build their own successful, flexible, and thriving home businesses. ​Their ​team’s mission is to TRANSFORM lives from the inside out, and their success is based solely on our mission to help as many people as we can to live healthier and more fulfilling lives.

 

When life hits you - then knocks you down again, what do you do? How do you get up? Laura shares her story - the ups and downs - and inspires us to get up and keep going. Get motivated - transformation can happen from the inside out.

 

 

Website Links:

 

Set Free Ministries: ​https://www.youtube.com/watch?v=qQkOFMatFz4

 

Find Laura on Facebook:  https://www.facebook.com/thefitbuzzByLaura/?pnref=lhc

 

Laura's Website:

http://www.laurabuzzell.com/

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Quick Wins for ADHD Moms is a podcast for smart, high-functioning moms with ADHD who are tired of systems that don't work. Practical resets for ADHD burnout, mental overload, and everyday mom life. Find every episode at theADHDmom.com.