Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Podcasting since 2015 • 29 episodes
Quick Wins for ADHD Moms
Latest Episodes
Stop Forcing Habits: What ADHD Brains Actually Need - with Special Guest Leah Carroll
If you’ve ever thought, “I know what I want to do… I just can’t seem to make it stick,” this episode is for you.In this conversation, I’m joined by Leah Carroll, and we’re talking about habit stacking—but in a way that ac...
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26:46
Why Quick Wins Work for Your ADHD Brain (It’s Not What You Think)
In this episode of Quick Wins for ADHD Moms, I’m talking about why focusing on the process — not the finish line — changes everything for ADHD brains.If you’ve ever felt motivated at the start and completely overwhelmed...
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10:31
Setting GOALS with ADHD: Why Traditional Goals Don’t Work (and What Does)
If goal setting actually worked the way it’s “supposed to,” a lot of us would be living very different lives by now.In this episode, I’m talking about why traditional goal setting falls apart for ADHD brains—and why that doesn’t mean
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8:27