Quick Wins for ADHD Moms - Simple Resets for Burnout, Overwhelm, and Parenting with ADHD
Quick Wins for ADHD Moms
You've read the books. You've bought the planners. You know what you're supposed to do — and somehow the chaos is still winning.
This podcast is for the ADHD mom who is smart, capable, and completely overwhelmed anyway. Not because she's doing it wrong. Because nobody designed these systems for her brain.
Every episode gives you fast, realistic resets for ADHD burnout, mental overload, and the chaos of mom life. No 10-step frameworks. No guilt. Just the one small thing that actually moves you forward right now.
Short episodes. Audio-first. Built for the ADHD brain. Listen in the pickup line, doing dishes, or hiding in the bathroom for five minutes of quiet.
Practical ADHD support for moms who are done with systems that don't work Learn more at theADHDmom.com
Quick Wins for ADHD Moms - Simple Resets for Burnout, Overwhelm, and Parenting with ADHD
Successful Hiring and Team Building with Dan Van Matre
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Your business is growing - and you need to learn how to hire GREAT people and build a team. What does it take? Who do you look for? We asked our friend Dan Van Matre, former manager at Chick-Fil-A - about their incredible hiring process. Dan has great insight into team building that comes from his background in many different fields of experience. We think you'll love this conversation and are sure to walk away with life-long applications.
Some of the conversations cover things like:
- What is the difference between Behavioral Values and Aspirational Values?
- What kind of great experience are you creating for your customers?
- How do you find people who have a service mentality?
- How do you engage and connect with your customers?
What we love about this conversation is the great answers and ideas that Dan provided. We all believe in this holistic approach to hiring the right people: making sure you hire someone who lines up with your culture & core values.
"It's listening to people's stories and validating their experiences by giving them opportunities to achieve great things for themselves."
You can contact Dan at DanVanMatre@gmail.com
Visit us online at www.SquareOneShow.com
Loved this episode? Here's your next step.
✅ Grab the Dopamine Hit List — click here for your free reset toolkit for the ADHD mom brain
Follow for more ADHD mom tips and resets Instagram: @quickwinsadhdmoms YouTube: Quick Wins for ADHD Moms
Connect with Jessica on LinkedIn Voiceover work: jessicalewisvoice.com
Quick Wins for ADHD Moms is a podcast for smart, high-functioning moms with ADHD who are tired of systems that don't work. Practical resets for ADHD burnout, mental overload, and everyday mom life. Find every episode at theADHDmom.com.