Quick Wins for ADHD Moms - Simple Resets to Reduce Overwhelm
Quick Wins for ADHD Moms. You don’t need another planner or productivity system (even though new ones are SO FUN.)
When life feels chaotic, the real issue isn’t motivation - it’s mental overload.
Quick Wins for ADHD Moms helps you slow the chaos just enough to breathe, clear the noise, and figure out what actually matters right now.
Through simple, audio-first support and realistic next steps, I help ADHD moms move forward without pressure, guilt, or burnout - one small step at a time.
Learn more at www.theADHDmom.com
Quick Wins for ADHD Moms - Simple Resets to Reduce Overwhelm
The Ultimate Communication Guide - How To Connect Better
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We all speak and communicate every day. Stats say women speak 20,000 words on average where men speak 7,000. The question is: are we communicating effectively, and are we connecting with those we are communicating with?
What is the main purpose of communication? Listen - and learn how to be a more effective communicator! We talk about what communication is, why we need to communicate better and HOW to communicate better.
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. When not recording the podcast or distracting herself from work... she is a leadership coach & voiceover artist at Jessica Lewis Voice.