Quick Wins for ADHD Moms - Simple Resets for Burnout, Overwhelm, and Parenting with ADHD
Quick Wins for ADHD Moms
You've read the books. You've bought the planners. You know what you're supposed to do — and somehow the chaos is still winning.
This podcast is for the ADHD mom who is smart, capable, and completely overwhelmed anyway. Not because she's doing it wrong. Because nobody designed these systems for her brain.
Every episode gives you fast, realistic resets for ADHD burnout, mental overload, and the chaos of mom life. No 10-step frameworks. No guilt. Just the one small thing that actually moves you forward right now.
Short episodes. Audio-first. Built for the ADHD brain. Listen in the pickup line, doing dishes, or hiding in the bathroom for five minutes of quiet.
Practical ADHD support for moms who are done with systems that don't work Learn more at theADHDmom.com
Quick Wins for ADHD Moms - Simple Resets for Burnout, Overwhelm, and Parenting with ADHD
Why Does Your Business Exist? Interview with entrepreneur Josh Layhue
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Today’s guest is an Erie Entrepreneur who helps small businesses realize why they exist. There is so much great information and inspiration packed into this podcast for you today - I’m excited for you to meet our guest, Josh Layhue. He shares his story of starting up several different businesses - and what he has learned along the way.
His passion is helping the local business owner understand their purpose. The landscape of local business has changed drastically since the internet was introduced… Many local businesses are playing the “better, faster, cheaper” game - but - as Josh talks about in the podcast, amazon and walmart have WON that game.” Are local businesses still valid? Josh thinks so and we talk about that in depth.
So WHY do you exist? What is your purpose? And How do you create a community that keeps coming back to your product or service? We talk about that today.
Loved this episode? Here's your next step.
✅ Grab the Dopamine Hit List — click here for your free reset toolkit for the ADHD mom brain
Follow for more ADHD mom tips and resets Instagram: @quickwinsadhdmoms YouTube: Quick Wins for ADHD Moms
Connect with Jessica on LinkedIn Voiceover work: jessicalewisvoice.com
Quick Wins for ADHD Moms is a podcast for smart, high-functioning moms with ADHD who are tired of systems that don't work. Practical resets for ADHD burnout, mental overload, and everyday mom life. Find every episode at theADHDmom.com.