Quick Wins for ADHD Moms - Simple Resets to Reduce Overwhelm
Quick Wins for ADHD Moms. You don’t need another planner or productivity system (even though new ones are SO FUN.)
When life feels chaotic, the real issue isn’t motivation - it’s mental overload.
Quick Wins for ADHD Moms helps you slow the chaos just enough to breathe, clear the noise, and figure out what actually matters right now.
Through simple, audio-first support and realistic next steps, I help ADHD moms move forward without pressure, guilt, or burnout - one small step at a time.
Learn more at www.theADHDmom.com
Quick Wins for ADHD Moms - Simple Resets to Reduce Overwhelm
Crucial Conversations with Andy Kerr
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In today’s episode - we chat again with Andy of Andy Kerr Coaching. You can listen to Andy’s personal story in Episode 13, however today we dive into the topic of crucial conversations - learning how to speak and listen to others to bring out the best ideas and make the best decisions - and then follow through on those decisions. Did you know that there is a process you can learn - to foster better conversations? Andy talks about how it all works - and why it’s so important.
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. When not recording the podcast or distracting herself from work... she is a leadership coach & voiceover artist at Jessica Lewis Voice.