Quick Wins for ADHD Moms
Quick Wins for ADHD Moms is your go-to podcast for creative moms with ADHD who are juggling big dreams, busy families, and a million ideas. Hosted by Jessica - a mom just like you, this show is packed with quick, practical tips, relatable stories, and encouragement to help you start, follow through, and bloom—one tiny step at a time.
If you’ve ever felt overwhelmed by your ideas, struggled to find focus, or just needed a reminder that imperfect progress is still progress, you’re in the right place. Let’s make space for creativity, small wins, and a little fun.
Learn more at www.theADHDmom.com
Quick Wins for ADHD Moms
How to Make Decisions Without Second-Guessing Yourself
Ever feel stuck second-guessing yourself? In this episode, we’ll talk about how to finally break free from decision paralysis by using your core values as a simple compass. When you know what matters most, every choice gets clearer—and you can stop spinning in that exhausting cycle of “Should I? Shouldn’t I?”
I’ll walk you through my Creative Core framework—are you a Visionary, Harmonizer, Builder, or Spark?—and show you how to use your type to make decisions with confidence. You’ll get practical steps to filter your daily choices through your values so you can focus your time and energy where it really counts.
This episode is especially for busy, creative moms who are pulled in a million directions. Instead of doubting yourself, you’ll learn how to trust your own internal compass and move forward with clarity.
Personal Values Quiz: https://personalvalu.es/
Creative Core Quiz: https://theadhdmom.com/quiz
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Jessica is a Creative wife & mom of 3 from Northwest Pennsylvania. She is a voiceover artist at Jessica Lewis Voice and enjoys creating calming art through macro and landscape photography at The Painted Square.