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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#99] Mary Kesinger: 10 Things I Wish I Would Have Known About Post-Grad Life
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CHAARG
Mary [@itsmaryk] talks to Elisabeth about what she wish she would have known about post-grad life -- BUT, before they dive into the convo, they talk about instagram, boundaries + 2020 intentions... of course ; ).
Notes:
-- Episode #3 With Mary: Self-Publishing *Run My World* + Her CHAARG Journey
-- Episode #53 With Mary: Confidence, Creative Wellness, + Boundaries
-- Read Mary's Book: Run My World
-- Read Mary's Blog: itsMaryK
-- Connect w/ Mary on LinkedIn
-- Mary's TikTok
-- Book Rec: The Body Keeps The Score + Trick Mirror
-- About Numerology Cycles
-- Goddess Deck
-- 5 Minute Journal App
-- Healthy Hood Chicago