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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#114] Elisabeth + Sarah: Body Positivity Workshop + Body Image Update
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CHAARG
Elisabeth + Sarah share the Body Positivity Workshop that was featured at The CHAARG Tour... + give a body image update. This is an *update* from their conversation on body image [episode #4], "Starting The Conversation On Body Image" -- so make sure to listen to that first!
Notes:
-- *Fast forward to 10:00 if you attended the CHAARG Tour!
-- Episode #4: Starting The Conversation On Body Image
-- Download The Workshop
-- Share This Blog Post With A Friend
-- All The Details: CHAARG Run Club
-- Book Rec: Girl Wash Your Face
-- Made For More [On Amazon!]
-- Elisabeth's Skincare Journey: Part 1, Part 2, Part 3, Part 4, Part 5