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The CHAARG Podcast
Welcome to The CHAARG Podcast -- where we discuss all things CHAARG, fitness, wellness, ++ life! Every Tuesday, we release a new podcast episode... + most episodes are around one hour long — perfect for your morning commute or a long run. Share with us what you think on insta using #TheCHAARGPodcast. Thank you so much for listening!
The CHAARG Podcast
#132] Elisabeth + Sarah: Q+A On Cold Weather Running... + Announcing CHAARG Run Club 2021
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CHAARG
Elisabeth [@etavierne] + Sarah [@sarahkclem] dive into all of your cold weather running questions... AND, announce details + updates of CHAARG Run Club! : ) PSA: Registration closes January 29!
Notes:
-- Join CHAARG Run Club
-- Try The Sample Guided Run
-- Grab The CHAARG x Cold Weather Running Bundle
-- Connect With Lydia Nader
-- Article: Will Running Outside Make You Sick?
-- Article: Itching Skin In Cold Weather Is Normal
-- See All Cold Weather Running Essentials