On the face of it that sounds negative. Not at all. I view low carb (nutritional keto) as a requirement for health yet over 50 percent of people who seek professional medical guidance for implementing this specific way of dietary life DO NOT pe...

I know it is difficult to know what is true and accurate information from what is professional marketing hype.  This podcast is about a very special application of using saturated fats to support metabolic decline in not only so many condi...

Is there anything worse than 'losing your mind' or rather your cognitive ability, or worse yet to watch someone else lose theirs that you care about like your spouse or parents or grandparents. There is something you can do and...

Uric acid is a vital,  yet to many insignificant, lab to have done... specially if you are on keto or con It can reveal the degree you are inclined to soon be intense pain with a gout attack, the degree you are inclined to become or are Bi...

Let's be real blunt here: Can eating liver kill you.  Is it Toxic???Seriously, that is the view today among nutritional counselors and dieticians.Are they wrong ?It is an easy fear-based accusation to make because every...