Episode 69: Interview with Dr. Joan Ifland on processed food addiction Part Two
Jul 13, 2019
Dr. Karl Goldkamp
In part one of the interview with Dr. Ifland, we covered the nature of addiction the evolution of processed foods in today’s culture. You now know the consequences of blindly letting yourself reach for another bag cheese puffs. Now the question remains what is inherently dangerous about them, how to ‘De-process food’ our diet, and how this relates to Keto.I hope you’ll enjoy listening to this conversation as much as I did in talking with Joan.