Keto Naturopath

Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.

June 24, 2019 Episode 67
Keto Naturopath
Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.
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Keto Naturopath
Episode 67: Prequel to interview with Dr. Joan Ifland about Process Foods Addiction.
Jun 24, 2019 Episode 67
Dr. Karl Goldkamp
What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy. As with most addictions, ‘Just saying no’ doesn’t always lead to stopping the behavior that we are addicted to. This topic explores the advent of the industrialization of processed foods that started in the late 1980 with the Tobacco companies buying up the food companies and more.
Show Notes
What does process food addiction have to do with the Ketogenic Diet? Initially the answer is by dropping the carbs you drop a lot of processed food, usually, in the process. However, for many, it's not that easy...as with most additions...‘Just saying no’ doesn’t always lead to stopping the behavior that we are addicted to. This topic explores the advent of the industrialization of processed foods that started in the late 1980 with the Tobacco companies buying up the food companies and bringing their expertise they learned with making cigarettes highly addictive to processed food.
 
They know how to make you want more, and more of these foods in a way you cannot control. In fact carbohydrates are addictive themselves, by themselves, add in the magic patented formula additives...to stimulate specific neurotransmitters...and you have just created the largest epidemic of obesity and diabetes the world has every seen.
 
 
Links
 
 
 
It's Not Just Salt, Sugar, Fat: Study Finds Ultra-Processed Foods Drive Weight Gain

C8 Keto MCT Oil:
https://www.amazon.com/dp/B01MR2CYRS/ref=cm_sw_em_r_mt_dp_U_7gFICbCS03CSH

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