Dr Karl Goldkamp - Keto Naturopath
Naturopathic Doctor, Acupuncturist, Chinese herbal medicine, areas of specialty Environmental medicine, nutrition, and nutrigenomics. Clinical practice 20 years.
Dr Karl Goldkamp - Keto Naturopath
Episode 54: C8, Caprylic Acid Triglyceride - The Secret Fat That Makes You Thin
•
Dr. Karl Goldkamp
•
Episode 54
This is a podcast devoted entirely to going deep into what exactly C8 triglyceride is, why you would, and how you should use it. From how it affects your metabolism by creating ketones within 15 minutes of consuming it, why it can help one loose weight, make you feel more energetic, to helping with epilepsy. This is a much overlooked fat to add to your ketogenic diet. Whether it’s for weight loss, energy, or athletic performance C8 is very helpful.
Buy C8Keto MCT Oil on Amazon
Our Facebook Group Keto Naturopath
Until next time, Dr. Karl