Episode 18: Going Deeper on Dairy

In the world where we like to make things simple, black and white, dairy is complicated. Sounds healthy, good macros but it is very problematic from many people…. And perhaps not a good choice for including on your ketogenic diet.
 
 This episode will dive deeper in the gnarly issues of the most addicting food you ever salivated over, dairy, and what we know about it’s disturbing problems.

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Until next time, Dr. Karl