Dr. Tiffany Valvo: Practical Learning & Empowered Living
I hate to break it to you, but this podcast won't help you unless you TAKE ACTION! Thankfully, that's what it is all about. Taking the tiny steps you need, building the momentum you need, to GET STUFF DONE! Because all of that "stuff" adds up to a life. Your potential is brewing... we need to use it!
Podcasting since 2019 • 10 episodes
Dr. Tiffany Valvo: Practical Learning & Empowered Living
Latest Episodes
Time vs. Space
What if you prioritized having mental space? And you didn’t worry so much about time, but you worried about showing up to a task with 110% mental commitment to it? tiffanyvalvo.co...
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Season 2
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Episode 10
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5:22
Dangerous Game
We can't keep waiting. What are you doing NOW to contribute, learn and create? In your own way. On your own time. tiffanyvalvo.com/blog/dangerous-game
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Season 2
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Episode 9
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5:09
2020: The Magic Elixir?
I have mixed feelings about the pomp and circumstance surrounding the new year. Don’t get me wrong, I love a cause for celebration and reflection, the opportunity to buy a new planner, a reason to commit to making all of my dreamy dreams come t...
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Season 1
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Episode 8
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11:57
Knowing is Half the Battle?
Is knowing you need willpower enough to actually have it? Visit the blog.
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Season 1
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Episode 7
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13:51
Victim of Distraction
This is what I am recommending: become 100% conscious of why and how you’re using social media and the technology in your life and learn how to take the reins on your attention. As Cal Newport writes, “Your ability to concentrate is only as str...
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Season 1
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Episode 6
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11:28