Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
Podcasting since 2019 • 173 episodes
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Latest Episodes
Ep #173: Permission to Let Go of Career Guilt as a Working Mom
Ever turned down a promotion and wondered if you made a mistake? Or watched a colleague "lean in" and felt guilty for not wanting the same thing? If yes, you've been carrying career guilt — and it's more common than you think. In this episode, ...
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Season 1
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Episode 173
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21:21
Ep #172: Why Does Everything Take Longer Than I Think?
Ever avoided a task, only to finally do it and realize it took only a few minutes? Or been totally confident you had enough time, only to find out it took much longer than you thought? If yes, you've been a victim of time blindness, and it affe...
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33:38
Ep #171: Sorry, Kids: Work Used All My Nice Words
Ever wonder why you can nail that big presentation at work but completely lose it during your kid's meltdown at pickup? You're not alone.In this episode, we dive into the exhausting reality of being two different people—the polished prof...
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Season 1
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Episode 171
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25:55
Ep #170: Why Laundry Piles Are Never Just Laundry Piles
Laundry piles aren’t just about laundry. For many working moms, especially those who are neurodivergent or have ADHD, unfinished to-dos carry emotional weight, guilt, and harsh self-talk that quietly drain your energy. In this episode, w...
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Season 1
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Episode 170
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25:18
Ep #169: What Real Resilience Looks Like (Hint: Not Perfection)
Resilience isn’t about staying calm all the time or never falling apart. It’s a skill you can build, especially when you’re a working mom juggling a demanding career, family life, and constant mental load. In this episode, we talk about what
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Season 1
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Episode 169
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27:12