Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
Podcasting since 2019 • 165 episodes
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Latest Episodes
Ep #165: How to Handle the Boring, Repetitive Monotony of Life Without Feeling Resentful
Ever feel like life is just one long loop of chores, errands, work, dinner, repeat? 😅 This episode explores why the day-to-day monotony can hit so hard — especially for moms with ADHD — and how to move through it without feeling resentful or dr...
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Season 1
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Episode 165
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26:45
Episode #164: When Your Best Laid Plans Go Sideways: Embracing Flexibility & Letting Go of Control
Ever have one of those days where nothing goes the way you planned? You start off with great intentions—and somehow end up in a completely different place by bedtime. In this episode, we’ll talk about what to do when your best-laid pla...
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Season 1
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Episode 164
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28:54
Ep #163: Things That Are Technically Productive but Feel Like Procrastination (And That’s Fine)
You know those moments when you're deep-cleaning the stove instead of doing the thing you actually need to do? That’s productive procrastination—and it might not be a bad thing. In this episode, we explore how procrastination can somet...
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Season 1
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Episode 163
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22:27
Ep #162: “But It’s Still Good!” — Why It’s Hard to Let Go of Stuff (Even When You Don’t Use It)
We all have those things we want to use—like that stash of fancy teas or essential oils—but somehow… we never do. And yet, we feel too guilty to let them go. In this episode, we’re talking about the clutter that’s “still good” and why ...
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Season 1
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Episode 162
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29:30
Ep #161: Let It Be Easy: What Happens When You Stop Making Everything a Project
Do you ever catch yourself turning a tiny task into a whole ordeal? Like needing to jot something down… but suddenly you're researching new planners or organizing your entire desk?In this episode, we’re talking about the surprisingly sne...
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Season 1
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Episode 161
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20:34