Balanced Working Moms Podcast
The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.
Balanced Working Moms Podcast
Ep #137: Setting Boundaries: How Working Moms Can Take Back Their Time
Ever feel like you're always busy but never getting ahead? This episode is all about setting boundaries - a must-have skill for working moms.
Learn how to make your life better by setting good boundaries:
- See why avoiding boundaries can hurt you in the long run
- Understand how boundaries help you and your family
- Get easy tips for setting boundaries at work and home
You'll learn three key things:
- How to deal with the stress of setting boundaries
- Ways to set work boundaries without upsetting anyone
- How to set boundaries with your kids to help them grow
This episode shares real stories from working moms who've struggled with boundaries. You'll hear how they solved common problems and get ideas you can use right away.
Whether you're new to boundaries or want to get better at them, this episode will help you create a happier, more balanced life as a working mom.
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - The Three Types of Organization Every Working Mom Needs.
- Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
- Join the Facebook community group for a regular dose of support and encouragement
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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