Balanced Working Moms Podcast
The Balanced Working Mom’s Podcast is for moms with ADHD who are juggling work, family, and everything in between. Getting by isn’t enough—we’re here to make ADHD work for you.You’ll get creative, real-life strategies designed to work with your brain, so you’re not just managing the chaos—you’re thriving in ways you never thought possible.
Balanced Working Moms Podcast
Ep #145: The Power of Tiny Tweaks: Less Effort, More Ease
In this episode, we explore how small, incremental changes—also known as "Kaizen"—can make a huge impact on your life. From organizing your laundry to streamlining household routines, these tiny tweaks add up to smoother days with less stress.
We’ll cover:
✨ How small changes create big improvements without overwhelming you.
✨ Real-life examples like optimizing laundry time and setting up charging stations.
✨ How Kaizen principles apply to everything from meal prep to your wardrobe.
✨ The power of building a foundation for bigger wins, one tweak at a time.
By making just a few small adjustments, you can create lasting change and a more efficient, less chaotic household. Small tweaks may seem simple, but they can have a profound ripple effect on your daily life.
👉 Bonus: Get inspired by additional tweak ideas and join the conversation—send me your list of life-improving tweaks!
Start making those tiny tweaks, and watch how they transform your routine. 🛠️✨
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - The Three Types of Organization Every Working Mom Needs.
- Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
- Join the Facebook community group for a regular dose of support and encouragement
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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