Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Ep #148: Boosting Your Confidence When You Feel Like a Bad Mom
💡 Do you ever feel like everyone else got the parenting manual you missed?
This episode is a loving confidence boost for moms who sometimes feel inadequate or overwhelmed. Here’s what we explore:
- 🪷 Catching Comparison: Learn why comparing yourself to others isn't helpful and how to reframe those feelings.
- 🌟 Celebrating Your Wins: Build a habit of recognizing what you’re doing right, even on hard days.
- 🎯 Embracing the “Good Enough” Mom: Let go of perfectionism and lean into the idea that being “good enough” is exactly what your kids need.
- 🧭 Focusing on Your Values: Why staying true to what matters to you helps you parent with confidence.
- 🛠️ Creating a Confidence Routine: Tips to make confidence a daily practice, from affirmations to journaling small wins.
🌈 Takeaway: Confidence isn’t about doing everything perfectly. It’s about showing up with love, intention, and knowing you are the right mom for your kids.
🧡 Save this episode for the days you need a little extra encouragement. You’ve got this!
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - The Three Types of Organization Every Working Mom Needs.
- Get the Free Course - How to Find Work/Life Balance as a Working Mom (Even Though It Feels Like a Unicorn 🦄 That Doesn’t Exist!)
- Join the Facebook community group for a regular dose of support and encouragement
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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