Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Ep #159: Quick Ways to Add Joy to Your Workday (Even If You Don't Love Your Job)
Some workdays just feel… like work. But with a few small, intentional tweaks, you can make your job a little brighter—even if it's not your favorite.
What you’ll learn:
- How simple rituals can make workdays special
- Easy, inexpensive ways to spark joy at your desk
- Creative ideas to break out of your lunchtime rut
- Why adding fun can actually make you more productive
Even on tough days, these tiny bursts of joy can help you feel lighter, more energized, and maybe even look forward to Monday.
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - 12 Must-Have Apps for Moms with ADHD
- Join the Facebook community group for a regular dose of support and encouragement
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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