Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
The Balanced Working Moms Podcast is for working moms with ADHD who want to stop feeling overwhelmed and start getting things done. If you're juggling work, family, and a busy schedule, this podcast is your secret weapon. Join us as we share ADHD strategies for productivity, time management tips, and real-life solutions designed to work with your unique brain. We'll help you create more balance, reduce stress, and thrive in your career and home life.
Balanced Working Moms Podcast - ADHD, Productivity, and Time Management
Ep #165: How to Handle the Boring, Repetitive Monotony of Life Without Feeling Resentful
Ever feel like life is just one long loop of chores, errands, work, dinner, repeat? 😅 This episode explores why the day-to-day monotony can hit so hard — especially for moms with ADHD — and how to move through it without feeling resentful or drained.
What you’ll learn:
- Why monotony feels extra heavy for neurodiverse brains 💛
- Simple ways to make boring tasks feel more fun or meaningful
- What to do on the days when everything just feels tedious and overwhelming
A little encouragement that the boring parts of daily life don’t mean you’re doing anything wrong. It's how you handle it that matters.
Free Resources:
- 🌟 Feeling overwhelmed? Book a free Chaos to Calm Strategy Session to get personalized tips for a balanced life. 🌿 🌼 💖
- Free Download - 12 Must-Have Apps for Moms with ADHD
- Join the Facebook community group for a regular dose of support and encouragement
- Video - This is Water: David Foster Wallace https://www.youtube.com/watch?v=eC7xzavzEKY
Connect with Rina:
Blog - balancedworkingmoms.com
Community - balancedworkingmomscommunity
Facebook - balancedworkingmoms
LinkedIn - rina-meushaw
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